Clean and Jerk – 100/65kg*

Snatch – 80/55kg*

HSPU 

Muscle Up

Double Unders

* Homme/Femme

Clean and Jerk – 80/50kg*

Snatch – 60/45kg*

HSPU 

Muscle Up

Chest to bar

Toes to bar 

Double Unders

* Homme/Femme

Clean and Jerk – 50/35kg*

Snatch – 40/25kg*

Pull Up

Knee Raise

Single Unders

* Homme/Femme